THAT GIRL KEEPS FALLING ON HER BUTT

fall-down-stairs.jpgMy balance, isn’t.

So when I head straight toward the bushes at the entrance to my building it isn’t surprising.

Bushes are a trigger in picturing my first (and only) experience as a new MSer in an MS support group.   Recommended by my neurologist, the group experience was meant to help me cope with the way-past-due-diagnosis of my disease.

Instead, it freaked me out.

Walkers, wheelchairs, canes, crutches – and me, invisibly disabled, in high heels looking at a future unable to wear them.

Big time downer.

Especially when a guy lost his balance and landed on his butt in a bush. That he laughed it off was horrifying.

I understand, now, the reason he laughed.  Not only is laughing at the faux pas around the commonplace common, but situations that elicit that kind of response are also all too common.

The reality he must’ve experienced then is one I now share.  Today I laugh, too.  Because it’s truly comical at times and also because laughter is socially reassuring.  “It’s alright, folks.  I’m alright.  Nothing to see here, move along.”

Knock wood, I’ve yet to experience anything dire in my navigational mistakes.  Embarrassment to be impaired in public is what hurts. Most of us don’t know what to do in a situation like that.  I put lots of effort into looking unimpaired, but when I catch sight of myself in a shop mirror, the reality of how I walk, for example, isn’t normal at all. 

When I use an assistive device, a rollator in my case, parents scold their children for staring.  I’ve yet to hear mommy or daddy use the opportunity as a teaching moment to talk about disability; rather it’s “don’t stare” before hurrying away.  No wonder society hasn’t made much progress in accepting the disabled community who, except to children, remain largely invisible.

Recently, Disability.gov blogged an article about steps to take when being newly disabled.

It’s worth a read, especially if you’re not.

Specializing in couples work, Kathe Skinner is a Colorado Marriage & Family Therapist and Relationship Specialist.  She works especially those couples where invisible disability is present.   For over 10 years, she and husband, David, have been Certified Instructors for Interpersonal Communication Programs .  Find the schedule for their next Couple Communication Workshop at http://www.beingheardnow.com© 2014 Being Heard

HAVE SEX OR DO LAUNDRY?

bigstock-Blue-laundry-basket-isolated-o-48813821No brainer, right?  But for many women, it’s not as stupid a question as you’d think.

The 21st Century may see a socioeconomic shift in favor of women, e.g. more upper-level management positions, more business owners, greater control of wealth.

Success comes at a price; working harder for longer hours upsets the already teetering balance among personal, relationship, and family demands.  Another price?  Women are just as likely to experience heart disease as men.

For decades men have steadily increased the amount of time they put into housework and childcare.  Even so, the reality in most families where both partners work still reflects a scale that’s less than balanced.  And while the workforce is trending toward containing equal numbers of men and women, that increased role doesn’t usually reflect other, needed, social changes, like equal pay, daycare, maternity leave, or scheduling flexibility in attending to family needs (like staying home with a sick child).

Women as breadwinners are another phenomenon of the new century’s economic downturn.  That kind of role-shift between partners rocks a boat already sinking with the weight of household needs – who does what?  How long before hunting dust bunnies pales in comparison to hunting mastodons?

It’s a 24/7 job, no matter who does it and whether the family knows it or not, holding fast is everyone’s job.  While men may be able to put sex toward the top of the pyramid (at times even the tippy top), most women are still in the burial chamber, getting the mummy ready for bed.

Fact is, too many married women look to their partners to lighten the loads of laundry, not for sex.

In this context, how does a willingness to do some horizontal exercise together move up in your list of must-do’s?

  • Talk Together.  Remember how it was when your relationship began?  You two talked forever.  It worked then; why not now?  Remember that part of what makes your marriage exciting (and sometimes turbulent) are your differences.
  • Mourn.  Be brave; acknowledge that some hopes and dreams are no longer attainable or even reasonable.  Holding on can pull you both down.  Move forward by dreaming in a different color.
  • Say it Out Loud.   No one knows what you’re thinking unless you say it out loud.  You may have always expected your partner to be a mind reader, thinking “If they loved me…they’d know.”
  • Re-Prioritize.  And share the list with your partner.  Working toward workability takes two.  Are you tired of seeing his clothes on the floor?  Does he get crazy when your hair’s in the drain?  Negotiate a win-win; it’ll save you both time and aggravation.
  • Negotiate.  Working toward workability takes two.  Are you tired of seeing his clothes on the floor?  Does he get crazy when your hair’s in the drain?  Negotiate a win-win; it’ll save you both time and aggravation.  Be sure to follow through.
  • Delegate.  Neither of you is superhuman.  Trying to do it  alone hasn’t worked, has it?  Too many women excuse children from sharing in home tasks.  This often untapped resource can learn, starting as early as age 3,  responsibility, ownership and pride.  And you catch a break.Cluttering our days with unreasonable expectations and unspoken needs is so much less necessary to our happiness – and health – than being together.  So what’s stopping you?

Specializing in couples work, Kathe Skinner is a Colorado Marriage & Family Therapist and Relationship Specialist.  She works especially those couples where invisible disability is present.  She and husband, David, have lots of practice re-prioritizing retirement in interesting economic Find the schedule for the next Couple Communication Workshop at http://www.beingheardnow.com

© 2014 Being Heard

50 YEARS LATER: IS MARRIAGE A WEAPON IN THE WAR ON POVERTY?

waronpovertyfail

If nothing else, after 50 years fighting poverty, one thing’s clear:  America hasn’t found the right WMD.

Poverty’s still the winner.

Among the most ill-advised social programs developed to counteract the effects of single parenthood on women is one that promoted marriage as an effective weapon.   While it’s true that a healthy, stable marriage between two committed people helps in the battle against hopelessness and helplessness, there may be a population not committed to marriage in the first place.   

Whoever conceptualized that encouraging the chronically ill-prepared to otherwise marry was delusional at best; a bureaucratic butt-kisser at worst.

What were they thinking?

Not in doubt is that solid relationships can be beacons, gateways to education, employment, mental and physical health.  The kicker is that such relationships can’t just be imagined, wished for, or expected without knowing how solid relationship works and passing it on, for at least 5 generations that adopt healthy marital functioning.

Marriage, itself, is a complicated construct that, in the hard sense, pre-exists poverty.  Lack of knowledge is a set-up to failure to anything (imagine wiring a house without knowledge of electricity), especially regarding something as profoundly complicated as building a better relationship.  Put bluntly, how can anyone expect that partners raised in dysfunctional families would, by dint only of wanting to, create a functional one?  That marriage is imbued with such magical powers that, by its very existence, an intricate human condition is untangled?  Or that the people who inhabit those relationships remain, generation after generation, committed to their marriages?

Welcome to the Magic Kingdom.

Children learn what they see.  Further, children seek more than anything to belong and to be loved.  When the cost of having that is withstanding an environment that is counter to family/relationship health — e.g. abusive, withdrawing, uncommitted, adulterous, enabling, permissive, angry, addicted or violent – children often choose unhealthy over healthy.  Immature brains learn that this is what marriage and family looks like.   Even people who strongly react against their upbringing stand the risk of riding the pendulum to the other extreme, becoming overly compliant, accommodating, permissive, rigid, pious, rule-bound.

The knottiness of relationship is that each of us brings a perspective on these experiences that are often different from our partner’s. Often explosive, this confluence paves the way for increasingly unhealthy negative behaviors for each partner as well as the relationship.

Marital success is promoted when partners participate in learning relationship skills.  Partial participation, which seems the rule, doesn’t count; it’s like being “sort of” dead.  Besides, when a parent is struggling to provide the basics of life, little, if any, focus is given to the hard work needed to sustain a healthy union during formal couples education, let alone past its end.

Abraham Maslow put it elegantly when describing what needs to be in place before someone can even minimally “become”.   The condition of being poor, pregnant and female plays out on a stage of basic needs where relationship improvement is trumped by paying the rent.  In the same way, one wonders if self-esteem can be extrinsically motivated in generations raised dysfunctionally.

Poverty in America is generations-old; institutionalized; a mind-set.  It would stand to reason that any upward movement on the psychosocioeconomic ladder would also be a lengthy process.  A multidimensional process.  And a difficult one.   As we see development of the New Poor, Americans’ marital behavior will be interesting to track.  Will there be a relinquishment of the values that inspire healthy relationship?  Will difficulty bind people closer together?  And what will happen to the trillions of dollars spent on social welfare programs that, fifty years out, have been unsuccessful in eliminating poverty?

That social success in other countries is not surprising given the unique social structure and size of the United States.  While a nation as small as Finland, for example, may be socialistic success in reducing the strife of single parenthood, Finland is not the United States. Not in vastness of size, diversity, political structure, and multiculturalism.  Even in the best of situations, marriage is no less multidimensional or difficult; with behavioral and attitudinal improvement also measured in generations.

While I offer no resolution to the multiple dimensions encompassing poverty (my magic wand is broken) better minds than mine have tried and failed.

I do know that a uni-dimensional solution to single mothers’ poverty through marriage insults the problem and ignores the complexity of the fix itself.

For more insights, read Julie Baumgardner’s response to the Council on Contemporary Marriages position on this subject.  Ms. Baumgardner is the Chair of the National Association for Relationship and Marriage Education.

Kathe Skinner is a Marriage & Family Therapist in private practice in Colorado.  Over almost two decades, she has seen low percentages of middle-class couples who have engaged in relationship education continue to apply what they learn.  She calls the ones who have, like Adam and Leslie, “Super Stars” and their existence is cause for a smile every day.  For almost 30 years, Kathe and her husband, David, have been committed to each other and to their marriage.  As Jethro Tull once said, nothing is easy.  Read more about their programs for couples at http://www.BeingHeardNow.com.
 
©2014, Being Heard, LLC

NASA’S PHOTO: PROOF OF GOD’S EXISTENCE?

NASA/JPL-Caltech/McGill

NASA/JPL-Caltech/McGill

What’s a hand doing in deep space?

And what’s it attached to?

Is God just a big hand?

Wait a minute.  Is that a hand at all?

The so-called “Hand of God” is the result of a combination of NASA’s Nuclear Spectroscopic Telescope Array, or NuStar, combined with Chandra X-ray Observatory’s imaging.   God (and Superman) only knows what that pulsaristic, X-ray, and magnetic energy stuff’s about.

That we humans jump quickly to proof of what we so desperately want proof of is telling.

When familiar objects are seen in otherwise vague ways, a phenomenon known as pareidolia is at work.  Examples include seeing the face of Jesus in an apple core or your neighbor’s poodle in a cloud.  When the need to believe is strong enough, we “see” what reinforces what we believe.  Those who are especially adept at recognizing and interpreting such “signs” are attributed with magical abilities that enable them to  understand the past, explain the present, and foresee the future.  They’re called shamans, therapists, or witches, and every culture has them.

Anyone who holds the hand of God is powerful indeed.

Our fervency at making a disconnected connection can be seen everywhere in our lives, not just in questions about transcendence. When we’re always looking for signs, signs are always found.  For some of us, magical thinking beats realism every time:  I’m always a bit miffed when my husband can “explain scientifically” what tingles to believe.  Like yeti or synchronicity.

A peek at the animal kingdom demonstrates how natural it is to go for  glitzy — brightly colored and smiling is more alluring than earth-toned and frowning.  If you still aren’t convinced, go to Vegas.  Shake its pockets and the likely fallout will be all manner of charms, amulets and carved stones.  If you’ve ever played anniversary or birth dates in the lotto, you’re exercising the same belief in magical power.

How powerful is it to “know”?

People have been hung or burned alive for failing to share explanations we want, figure they have, but would rather die than tell. Curiously, we never fault our dysfunctional thinking when plague continues after we’ve roasted all the cats.

Distressed couples or the chronically ill may get caught up in the myths of “other reasons”, blaming themselves or those around them for what is ultimately ours to carry, even when understanding is absent.  Better communication in marriage or the development of chronic illness are examples.

Nevertheless, many of us feel helpless when comprehension fails.  So far-reaching is our need to know that we look outside ourselves for a “magic cure”, “quick fix”, or to blame.  It’s as if we were cognitively incapable of apprehending knowledge by ourselves, alone.

Facing the Great Unknown is frightening.

We call for help that protects, soothes, and explains.

And that’s as good a reason as any to search out the Hand of God.  

Kathe Skinner is a Marriage and Family Therapist and Certified Relationship Specialist.   She’s especially keen on working with couples whose relationship includes invisible disability (e.g., cancer, lupus, hearing loss, depression).  Kathe and her husband, David, live in Colorado with their two cats, Petey and Lucy.  They know that holding the hand of god is as easy as adopting a pet.    
 
©BeingHeard LLC, 2014